Showing posts with label Grief grieving part future why? Anger Bargaining Denial Depression Acceptance. Show all posts
Showing posts with label Grief grieving part future why? Anger Bargaining Denial Depression Acceptance. Show all posts

Wednesday, 19 March 2014

5 Stages of Grief

My nursing collegues will be aware of The Kubler-Ross model, or the five stages of grief, it's the series of emotional stages that one experiences when faced with death or the death of a loved one. The five stages are denial, anger, bargaining , depression and acceptance. These stages can happen in any order and you can bounce from one to the next quite regularly.

    I think this can transfer well and work for other life experiences including what I have been through with Eloise being a fit and well toddler to suddenly needing a heart transplant.

Denial - not too sure about this one though as I feel I'm a realist so not sure I have ever been in denial. But then again could this mean being totally open and honest about how you are feeling ? Do I try to shut out the seriousness of the situation ? I think I'm quite honest with people if they ask about Eloise's long term future. You may think differently though ! 

Anger- now this I have and quite often as well. "Why my child?" "Why did that virus destroy her heart ?"  "It's not fair!" I'm angry with hand , foot and mouth virus, angry Eloise got myocarditis, an innocent child at the beginning of her life. I also get angry with myself at times , did I miss something ? Why didn't I see she was unwell ? All illogical I know but these aren't logical feelings. I must state that I'm not often in a state of rage and being rubbish at anger it's more likely to manifest in me as tears. Sorry to those who experienced soggy shoulders last year ! 

Bargaining - now who hasn't bargained in life ? I've made the odd pact with a "god" for extra time for my girl. I'm not religious but when death is looking over your shoulder at your child you still pray and bargain. I'm not proud to say I bargained my pregnancy with Millie ( I was bleeding )  if I could have had Eloise perfectly fit and well again. Obviously knowing this wasn't going to happen ! 

Depression - now I don't think I'm a depressed person , I'm an optomist but that doesn't mean I never struggle or get sad. I do ! I actually go quiet at times of stress, lock myself down a little into self preservation mode I guess. I have good coping strategies but honestly at times I just wing it ! I don't have black moods and I'm generally ok but that's now . In the early post transplant days this was a lot harder, I kept looking at a future without my child in it , now I manage to live in the present most of the time. I think this is the best place to be, the past has gone and cannot be changed and the future may not be mine.

Acceptance- really ? Tough one isn't it ? 

How do you accept that your healthy child is dying ? 

How do you accept another child needs to die to let yours live ? 

How do you deal with knowing your child is life limited ? 

How do you come to terms with what you have seen and been through ? 

You just do, because life goes on , your child needs you .

See I think acceptance makes me bounce to anger quite often !

 The difference with all this is that another family are going through these 5 stages because their daughter died and became Eloise's life saver. Eloise was one of the lucky ones she received a heart transplant against the odds, 27 children are currently waiting for what she received. She has had nearly 12 years of good health because of Zara. I have to accept this situation with Eloise because she is here with me tonight , alive because of organ donation.



I wrote this in Eloise's Facebook Group in May last year 

"Anniversary looming, I suppose it's still very much like a bereavement but I have not been bereaved, there is still that sense of loss if that makes sense. In the stages of grief I am unsure I will ever stay on acceptance but anger surfaces rarely it's a wasted emotion. Then there is guilt , survivors guilt my child is here alive, while the donor family's baby has passed away. These feelings are fleeting but I want you to know they are there. I am and always will be an optomist that for me is a way of coping. I do cope, not because I have to because I want to, because I can. My life, our life is a good one, we're lucky it's like a sunny day but sometimes a tiny rain cloud gets in the way. But as the saying goes "there can be no sunshine without rain ."